re.love® with Dr. Ezzie Spencer

056 - Standards v Expectations: What’s the Difference? (+ Why it Matters!)

Ezzie Spencer Episode 56

Think of it this way.

If expectations signal a focus on them (how they "should" behave)

Then standards emanate from the inside-out (what works for you).

It’s how you position and hold yourself in relation to the thing that matters.

Starting with your own standards in the quest for love can make all the difference.

And then, to hold your standards is a sign of embodied self-worth.

Good in theory ... a little crunchier when you are connecting with someone you really like.

In today’s episode, we dive into that scenario.

xo Ezzie



* Postscript: after 5 beautiful years, flourishing self-love, many engagements and babies! - the re.love® program has drawn to a conclusion.

NEW BODY OF WORK:
www.ezziespencer.com

Music composed and produced by Nathaniel Koenig ©